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The benefits of a healthy diet are well documented and its importance certainly doesn’t diminish with advancing years. Happily, eating healthily on your grand tour should be a snack with the right attitude, a little bit of ingenuity … and a couple of fishing rods! With an energy efficient fridge/freezer, even those of you who like to get out into the wilds no longer have an excuse for not, at the very least, enjoying your meat and two veg.
Taking a long trip doesn’t have to mean major changes to your regular diet – but it does present a great opportunity to actively improve some of your poor habits. Here are a couple of things you can try:
Now then. What about those fishing rods? It doesn’t get much healthier than Omega oil rich fresh fish. Well, go on, get out there and wet your line … you’ve only got a couple of hours until dinner time.
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